MMA boot camp
- 1 hr1 hour
The best and quickest way to lose fat and keep it off! This program uses kickboxing combinations and realistic fight situations to improve cardio, flexibility, mental awareness, hand-eye coordination, and build muscle. We will use muscles that aren’t targeted with traditional weight training to build overall strength and burn more calories. This program is perfect for a full body workout to get you in fighting shape!
2100 Barton Springs Rd, Austin, TX 78746, USA