MMA boot camp

  • 1 hour

Service Description

The best and quickest way to lose fat and keep it off! This program uses kickboxing combinations and realistic fight situations to improve cardio, flexibility, mental awareness, hand-eye coordination, and build muscle. We will use muscles that aren’t targeted with traditional weight training to build overall strength and burn more calories. This program is perfect for a full body workout to get you in fighting shape!

Contact Details

  • 2100 Barton Springs Rd, Austin, TX 78746, USA